Here comes 2009's first new health craze,(except for the diets I've missed).It's called 'anti gravity' yoga and it seems to be very hot. If you missed "The View"segment Wednesday morning, you can catch it at abc.com, or google crunch.com and watch the exercise video by the company that has branded this.It seems that "Crunch" is opening a string of yoga studios to promote this type of exercise, but have purposely neglected (or not) to create an exercise unit for thoseof us that would like to enjoy this at home.If you watch their video, their 'yoga hammock' actually looks very much like this Inversion Swing & Door Gym Combo I finally found.


So is this a real, viable form of exercise or just another Tai Bo/Beanie Baby ?

Let me know your thoughts, and tune in occassionally - I want to explore the differences between the marketing ploys and the ideas that can really be beneficial.